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Archive for the ‘fitness’ Category
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“Chique” Fitness: Pilates
As some of you know, I am an avid fan of Pilates. I have been teaching for 5 years, but have had a consistent and dedicated Pilates and Yoga practice for nearly 14 years.…
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A “Chique” New Yoga Studio
As I sit here writing this post, I am experiencing the post Yoga bliss that comes after a challenging, but soothing practice. …
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“Chique” Summer Milestones
We have definitely entered “Operation Summer Mode” here at the Nolan’s, as today was Parker’s first day of Jr. Guards and because PJ is not officially signed up for an activity, I keep telling him he is enrolled in “Camp Nolan”. …
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A New “Chique” Dojang
Over the course of the last month we have learned another valuable life lesson, again. Out of something bad, comes something good seems to our mantra lately, but in the end life is grand.…
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Friday “ChiqueNess”
A sweet, unexpected text & cute pic from a friend this morning, inspired me to document my day in a photo collage.…
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“Chique” Drink: SodaStream
Happy Monday, I hope all of you had a relaxing weekend. So excited to share with you an amazing product called SodaStream.…
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“Chique” Family Tip: Fit Kids
Kids Tae Kwon Do @ Chaturanga Holistic Fitness is in full swing. We are so grateful for the new dojo at Chaturanga.…
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Christmas stroll on the beach
We have a tradition, no matter how cold or blustery, we take the dogs for a run on the beach at Christmas. …
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“Chique” Family Tip: Winter Sports
I remember as a kid skating on Quarton Lake in my hometown which is a whole other story but ice skating in the winter is a Midwestern tradition. …
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“Chique” Fitness Tip: Never Give Up
After Parker’s first swim meet in his new 9&10 age group he was a bit disappointed. He puts more pressure on himself than we do. …
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“Chique” Tip: Take Time to Spread Holiday Cheer
Last night we kicked off the holiday season at a friends house who, as usual, went over the top. The food was beyond delicious; the company and conversation was top notch and my girlfriends house was glowing!…
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“Chique” Fitness Tip: Martial Arts in Hyde Park
In less than 5 days after receiving the bad news that LA Fitness had bought out Bally’s; eliminating a vibrant Tae Kwon Do program for kids; leaving hundreds of students without a practice or dojo, we turned it around! …