Shouldn’t every kid know how to throw a football? Toss a frisbee? Swing a golf club? Or hit...


“Chique” Fitness: Pilates
As some of you know, I am an avid fan of Pilates. I have been teaching for 5...

A “Chique” New Yoga Studio
As I sit here writing this post, I am experiencing the post Yoga bliss that comes after a...

“Chique” Summer Milestones
We have definitely entered “Operation Summer Mode” here at the Nolan’s, as today was Parker’s first day of...

A New “Chique” Dojang
Over the course of the last month we have learned another valuable life lesson, again. Out of something...

Friday “ChiqueNess”
A sweet, unexpected text & cute pic from a friend this morning, inspired me to document my day...

“Chique” Drink: SodaStream
Happy Monday, I hope all of you had a relaxing weekend. So excited to share with you an...

“Chique” Family Tip: Fit Kids
Kids Tae Kwon Do @ Chaturanga Holistic Fitness is in full swing. We are so grateful for the new...

Christmas stroll on the beach
We have a tradition, no matter how cold or blustery, we take the dogs for a run on...

“Chique” Family Tip: Winter Sports
I remember as a kid skating on Quarton Lake in my hometown which is a whole other story...

“Chique” Fitness Tip: Never Give Up
After Parker’s first swim meet in his new 9&10 age group he was a bit disappointed. He puts...

“Chique” Tip: Take Time to Spread Holiday Cheer
Last night we kicked off the holiday season at a friends house who, as usual, went over the...