As some of you know, I am an avid fan of Pilates. I have been teaching for 5...


A “Chique” New Yoga Studio
As I sit here writing this post, I am experiencing the post Yoga bliss that comes after a...

A New “Chique” Dojang
Over the course of the last month we have learned another valuable life lesson, again. Out of something...

“Chique” Drink: SodaStream
Happy Monday, I hope all of you had a relaxing weekend. So excited to share with you an...

“Chique” Family Tip: Fit Kids
Kids Tae Kwon Do @ Chaturanga Holistic Fitness is in full swing. We are so grateful for the new...

“Chique” Fitness Tip: Never Give Up
After Parker’s first swim meet in his new 9&10 age group he was a bit disappointed. He puts...

“Chique” Tip: Keep Your Eye on the Prize
Parker still loves the award ceremonies after a swim meet as if it were his first. Parker has...

Go Fire Fish
Parker & Peter sporting their new ‘jerseys’ @ the first Fosco home swim meet. Go Fire Fish!…

“Chique” Event: Open Water Race
Here is Parker right before the Chicago Park District sponsored open water mile swim @ Erie Street Beach. ...